I love training groups to do races, why you may ask…. I LOVE to race, reason I love to race is that I LOVE to have a goal, create a plan, follow the plan watch my splits get faster than see it all come together for the race. Which brings us back to my original thought “I love training groups” reason: show others how rewarding and how FUN racing can be, especially when you have a group that has all trained together, you build that camaraderie to finish something that you work hard for – and the after party is always a bonus 🙂
Urban Escape FItness next training group starts this Saturday! We’ll be training for the Mermaid Run in San Francisco – you have the choice to do the 5k, 10k and 10 mile run. Don’t live in the area but would like to follow the training program – no problem check out our website www.urbanescape-fitness.com and contact info will be in there
Urban Escape Fitness Blog 