Online Coaching

Personalized online training program to get you 100% ready for your event! Coach Heather Skoda has been coaching athletes of all abilities and levels for over 20 years. Heather not only trains athletes she has a love for racing and enjoys doing on average 10 races a year. Certified Personal Trainer, Heather has taken numerous classes and training’s throughout the years including: USA Triathlon Level 1 Coach, USA Cycle Coach level 3,  Weight Management, Track & Field Fundamentals, just to name a few.

Online Coaching Includes:

  • Customized training plan and log on Training Peaks online software.
  • Assessment phone call to go over goals, objectives, current fitness level, A, B and C races, etc. (this phone call usually lasts about 1 hour)
  • Weely phone check-ins
  • Unlimited emails
  • 3 month program (perfect for sprint or international triathlon, 5k, 10k or 1/2 marathon) Cost = in full $249, monthly $85
  • 6 month program (perfect for international triathlon newbie,  1/2 marathon, marathon, 1/2 Ironman) Cost = $419, monthly $85
  • 9 month program (perfect for 1/2 marathon newbie, marathon, 1/2 Ironman, Full Ironman) Cost = $599, Monthly $85

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